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Disclaimer:  While hypnosis has many beneficial effects, it is not a substitute for appropriate medical attention. Statements and programs offered on this website are not intended to diagnose, treat, cure, or prevent any disease or illness. When dealing with physical and/or mental illness or disease, always consult a qualified physician or therapist. Sherri Hanner does not treat, prescribe for, or diagnose any condition. She is a properly trained facilitator of hypnosis and is not practicing any other profession that requires a license under the laws and regulations of the State of Florida. Hypnosis is not a substitute for medical or psychological treatment. Hypnosis for subclinical purposes requires no referral. Sherri Hanner only practices therapeutic hypnotherapy within the guidelines of the law and Florida Statute 485, which requires a referral and oversight from a licensed practitioner of the healing arts.

Sow the Seeds with show you how to:

 Flip the Script:

On disempowering seeds of anxiety, stress, sadness, depression, anger etc...

​In Sow The Seeds, Sherri Hanner teaches how to weed out the disempowering seeds of fear-based emotions, such as not feeling loved, valued, worthy, deserving, capable or good enough. Sow The Seeds of Love and Happiness will teach you how to cultivate the part of your mind that controls over 90% of your life and has more power than any computer: your subconscious.


By tapping into this power, you can reconcile and transcend the fear-based emotions that give rise to: relationship issues, anxiety, stress, depression, physical and emotional pain, disease, anger, co-dependency, grief, and loss of hope and faith.


SOW THE SEEDS WILL: empower you to honor (not get rid of) the positive intent and purpose behind all your emotions, feelings, and behaviors guide you in reconciling with your emotions – past and present challenge you to FLIP THE SCRIPT by examining and shifting perspectives and perceptions ON the subconscious level. Sow The Seeds is a must read for every potential gardener of the mind, such as parents, teachers, doctors, coaches, bosses, therapists, all key influencers.


​​​​​​Your Emotions Serve to Ensure Your Survival

“Thoughts are the language of the mind; feelings are the language of the body.”
 -Joe Dispenza

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Emotions Are Our Friends

All your thoughts, feelings, emotions, and behaviors are there to serve or help you on some level. They prompt you to act and make important decisions with the positive intent of insuring your survival. You will see how reconciling with this fact will help you have a happier, healthier, and more successful life. EMOTIONS can be defined as positive or negative experiences that are associated with a particular pattern of physiological activity. They produce different physiological, behavioral, and cognitive changes. The original role of emotions was to motivate adaptive behaviors that, in the past, would have contributed to the survival of humans. Emotions are responses to significant internal and external events.

Plato said, “Human behavior flows from desire, emotion, and knowledge.” Emotions and feelings play powerful roles in how you experience and interact with the world because they are the driving force behind all actions and behaviors. Emotions originally played a role in helping to ensure survival of our species by producing quick reactions to threat. Emotional responses occur in the subcortical regions of the brain, the amygdala, which is controlled by the subconscious. Because the main goal of your subconscious is survival, emotions serve a vital role. Sadness, for instance, is an emotion that serves as a reminder to you that something or someone matters or is important to you. It gives your life meaning. Hypnosis is a safe and effective way to help you reconcile with your fears by accessing the subconscious mind, where the root of these fears often resides. All your emotions act as messengers. For instance, anxiety is there because you perceive there may be danger ahead. It is a protective emotion. However, there may be no real need for protection. Your subconscious may be perceiving there are tigers coming at you, when they are only pussycats. Your subconscious mind is programmed to look for danger, real or perceived. What one needs to do is address the issue(s) on the subconscious level. Hypnosis as a great tool to help you reprogram your hyper-alert subconscious mind.


Call today to see how hypnosis can help you reconcile with of your disempowering emotion or feelings. Hypnosis can also help you to change the way you think about the object or situation that you fear. For example, you may be given suggestions that spiders are harmless or that public speaking is enjoyable. This can help to change the way you perceive the situation and reduce your fear. In addition, hypnosis can also help you to address the underlying emotional and psychological reasons for your fear or phobia. For example, if you have a fear of public speaking, hypnosis can help you to overcome the underlying anxiety or insecurity that is causing the fear. All your thoughts, feelings, emotions, and behaviors are there to serve or help you on some level. They prompt you to act and make important decisions with the positive intent of insuring your survival. You will see how reconciling with this fact will help you have a happier, healthier, and more successful life.


Call today if you are challenged with fear-based emotions or feelings like anger, shame, resentment, or feelings that you are not loved, valued, worthy, deserving or capable. 


In conclusion, hypnosis is a powerful tool for overcoming fears.  It can help you to address the underlying emotional and psychological causes of your fears and phobias, and to change the way you think about the object or situation that you fear. With the help of a trained practitioner, you can overcome your fears and phobias and regain control of your life.


Book your 20-minute free call to see how hypnosis can help you.


​​​Sow the Seeds of Emotional Health